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What we learn when walking around getting soaked.

“A mind that is stretched by a new experience can never go back to its old dimensions” – Oliver Wendell Holmes

As daylight savings time ends, how experiencing awe can expand our sense of time.

For every swipe of a Fort Lewis College #FLCFOREVER Loyalty Debit Card, Alpine Bank donates 10 cents to 麻豆免费高清无砖码区programs. Since the College and Bank partnership launched three years ago, those dimes have added up to nearly $70,000 in direct impact on 麻豆免费高清无砖码区students.

How spending time in the desert can open your mind to new and creative ideas, solutions to problems, and radical changes in perspective.

You don't have to sit with your legs wrapped pretzel-like to enjoy the many benefits of mindful meditation.

Keep yourself focused and efficient in world of cluttered to-do lists and pressing deadlines.

Spending time in nature might enhance your intelligence with benefits to attention, clear thinking, and creativity.

When was the last time you had an amazing new idea while multi-tasking your way through the day tethered to a screen?

In an interview with The Durango Herald, Jenni Trujillo, dean of the School of Education, explained that critical race theory is a 40-plus-year concept that examines social, legal, and economic structures and how those systems relate to race and racism. She said critical race theory, or CRT, began with civil rights scholars and activists and seeks to highlight all voices in history, not just...